Train Free for 3 Days

Try Mississauga's 23,000 sq ft, 24/7 gym before you commit. No payment needed. Just come in and train.

24/7 access & staffMen's & women's saunasCapped at 1,500 members

Claim Your Free Pass

Takes 20 seconds. We'll text you your pass right away.

First Name

Phone *

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By checking this box, I agree to receive text messages from Free Bird Gym about my free 3-day pass and gym visit. Message frequency varies. Message & data rates may apply. Text HELP for help, reply STOP to opt out.

By checking this box, I agree to receive marketing and promotional messages from Free Bird Gym, including special offers and gym updates. Frequency may vary. Message & data rates may apply. Text HELP for help, reply STOP to opt out.

What's Included in Your Pass

24/7 Access

Open and staffed around the clock. Train whenever it fits your day.

Sauna & Spa Rooms

Separate men's and women's sauna and spa rooms to recover after you train.

Custom Strength Gear

Custom-built strength equipment, cable trainers and free weights for every level.

Group Classes

Classes run in a dedicated room, away from the main floor.

Never Overcrowded

Membership is capped at 1,500, so you're not waiting on machines.

Hourly Cleaning

The floor is cleaned every hour. Staff on site 24/7 for support and safety.

How It Works

Fill out the form above. Takes 20 seconds.
We text you to confirm your pass.
Walk in any time, day or night, and give your name at the front desk.
Train free for 3 days. No payment needed.

Claim My Free Pass

FREE BIRD GYM MISSISSAUGA
U100, 1331 Crestlawn Dr, Mississauga, ON L4W 1P8 (near Dixie & Eglinton Ave E)
905-238-1331 · [email protected] · Get directions
Open & staffed 24/7 · One free pass per person, new members only.